Meditation is a way of life. It is to be lived. Meditation is not difficult . It just needs to be learnt from a master as until and unless we learn, everything is difficult. An enlightened mystic, a spiritual guide and a beloved master, Anandmurti Gurumaa has designed and developed various meditation techniques especially for the man of modern times, available in the form of pre-recorded cds and tapes. Active meditation, Urja; Passive meditation, Nishkriya; Buddhist meditation, Sacred Spaces are to name a few amongst the vast array of meditation techniques by Gurumaa.


amit said…
what to know about more meditation skills.
totalbhakti said…
amit if you want to view gurumaa more free meditation videos & bhajans than visit this site contain special page on gurymaa meditation techniqe.
George Russell said…
The stress symptoms can be relieved With simple meditation practice. I want to share the seven steps meditation video series with you, that will change your life by changing how you do life!

Meditation Yoga Videos
Sattva Yoga said…
Yoga meditation in Rishikesh
It is very hard to find best yoga institute in Rishikesh. For the better health and fitness it is very necessary to join best yoga meditation in Rishikesh. Rishikesh is the only place to get number one yoga institute, the best one is sattva yoga academy. Our motive is to provide training to people as they perfect and totally fit with health.
Enrico Galard said…
Great post! keep posting & awaking people like me about meditation benefits.
Tareqtech said…
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Tareqtech said…
awesome post! The popularity of meditation is increasing as more people discover its benefits.
Meditation is a habitual process of training your mind to focus and redirect your thoughts. You can use it to increase awareness of yourself and your surroundings. Many people think of it as a way to reduce stress and develop concentration.
nazrul said…
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