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🧘 ध्यान क्या है? (Meditation)
संग्राहक: 🌸 आनंद महाजन 🌸 ध्यान उस बेचैन मन को शांत करने का साधन है, जो लगातार बकबक करता रहता है। इसे शुरू करने के लिए, अपनी सांस पर ध्यान...
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Mind is always restless, always in a state of flux. It is difficult for us to sit in the silent mode, to be in a relaxed state of mind. What...
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Life is full of stress related experiences, where one goes through the highs and lows, constantly or continuously. I have heard that the art...
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Meditation is a way of life. It is to be lived. Meditation is not difficult . It just needs to be learnt from a master as until and unless ...
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